about carley

Welcome to Oh Baby Nutrition. I’m Carley Mendes, a Holistic Nutritionist and mother of two.

Becoming a mother solidified my devotion to empowering and supporting other women as they navigate their own journey through motherhood. As an advocate for women’s health, I specialize in naturally nourishing fertility, pregnancy, postpartumreproductive health, and babies.

I've always been fascinated by how the food we eat affects our health. This is what drove me to become a Holistic Nutritionist, graduating from the Canadian School of Natural Nutrition in 2007. To provide the most thorough guidance, I'm continually deepening my expertise with further education and science-based research. 

I'm dedicated to helping women nourish their bodies, balance their hormones, and find optimal health during their childbearing years. Through the Oh Baby Nutrition guides and one-on-one consulting, I provide the knowledge and tools necessary to help women and their babies thrive during this incredibly important stage in their lives. 


oh baby NUTRITION IN THE press

interviews with oh baby nutrition


Whole Family Rhythms: #realmothersdiversevoices Carley Mendes

Ergobaby:  The Mendes Family

Motherhood Rising:  Motherhood Journal Entry / Carley

Eat clean. Piss Glitter:  Interview With Oh Baby Nutrition

The Best Gift Of Life:  Inspiring Mum Carley

Household Mag: From Boobs To Bagels Podcast