featured on ergobaby
Bananas are a great food for little ones. They have a soft texture and natural sweetness that babies love. Ripe bananas are easy to digest and provide needed energy for growing bodies.
We also eat a lot of eggs in our house. When my son was introduced to solids we started with egg yolks and waited to introduce the whole egg with whites. The yolks are where the most beneficial nutrients are found. They are stocked with B vitamins, healthy fats, choline, and the harder to obtain fat-soluble vitamins A & D.
Once we introduced egg whites, these healthy flourless banana pancakes were a hit! They include only 3-ingredients and are super simple to make.
Is your little one starting solids? Baby Knows Best is your guide to first foods. It will ensure that your baby establishes healthy eating habits right from the beginning and will allow for this potentially overwhelming step to be much more enjoyable.